Chair Yoga (In-person)

12:00pm - 1:00pm
Required
Please note you are looking at an event that has already happened.
Library Location: Northport Building
Room: Community Room - Northport
Age Group: Adults
Program Type: Exercise, Yoga
Registration Required
Seats Remaining: 0
Event Details:
NENA495 Enjoy the mobility and vitality that regular yoga can provide, while feeling supported in a chair (no floor work). alternate standing poses as well as modifications will be demonstrated. Have a water bottle on hand. Note: As with all exerc...

The Craft of Writing (via ZOOM)

1:00pm - 3:00pm
Required
Virtual Event
Please note you are looking at an event that has already happened.
Library Location: Virtual
Age Group: Adults
Program Type: Writing
Registration Required
Seats Remaining: 0
Event Details:
NENA430 Each session will begin with a brief discussion of an aspect of the writing process.  Participants may read aloud short samples of their writing - up to 500 words - for group discussion and analysis.  The workshop is open to all ...