Youthful Aging, Ageless Consciousness
(N) Tuesday, October 28, 7:00 p.m.
Matthew Raider, M.D., director of the Geriatric Teaching Program at Middlesex Hospital, explores a three-fold method of maintaining youthful function in advancing age. Dr. Raider will discuss the medical evidence regarding exercise, diet, and meditation for modifying the aging process and will also present the core aspects of a meditation practice. No registration required.
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