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AdultsProgram Description
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People all over the world have turned to meditation to help them lead a more peaceful and healthy lifestyle. Scientific studies have proven that the practice of meditation provides a deep relaxation to the body that helps reduce stress and tension. Join longtime meditator Gaurav Singh to learn about this simple, natural, and powerful technique that may help enhance your life. This program is cosponsored with the public libraries in the Town of Huntington.