Meditation: A Priority in Today's World (via Zoom)

Program Type:

Education

Age Group:

Adults
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Event Details

NENA221

With the fast-paced, stressful world we live in, taking time to practice meditation is more important than ever. Meditation provides many benefits including significant stress reduction, improved focus, emotional balance, and better overall wellness. Longtime meditator Gaurav Singh will lead this beneficial workshop. Registration is underway. This program is cosponsored with the public libraries in the Town of Huntington.