Introduction to Tai Chi for Arthritis (IN-PERSON)

12:00pm - 1:00pm
Required
Please note you are looking at an event that has already happened.
Library Location: Northport Building
Room: Community Room - Northport
Age Group: Adults
Program Type: Exercise, Health
Registration Required
Seats Remaining: 1
Event Details:
NENA242 This five-session course led by Mindy Giambalvo is an introduction to the evidence-based Tai Chi for Arthritis program. the focus of the program is to improve balance and increase flexibility. An added benefit of tai chi is that it is cons...