This event is in the "Adults" group.

Forrest Yoga (via Zoom)

10:00am - 11:00am
Please note you are looking at an event that has already happened.
Library Location: Virtual
Age Group: Adults
Program Type: Exercise, Yoga
Registration Required
Seats Remaining: 3
Event Details:
NENA330 Nurture yourself with Forrest Yoga. Created by Ana Forrest, this powerful form of yoga focuses on strength, breath, integrity, and spirit. Learn to breath deeply, wake up your core with abdominal work, and hold poses longer to help integra...