Introduction to Tai Chi for Balance (In-person)

1:00pm - 2:00pm
Required
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Library Location: Northport Building
Room: Community Room - Northport
Age Group: Adults
Program Type: Adult Programs, Exercise
Registration Required
Seats Remaining: 0
Event Details:
NENA376 This course led by Mindy Giambalvo is an introduction to the evidence-based Tai Chi for Arthritis program.  The focus of the program is to improve balance and increase flexibility. Note: Participant accepts responsibility for any pote...