Tai Chi

Program Type:

Exercise

Age Group:

Adults
  • Registration is required for this event.
  • Registration will open on March 9, 2026 @ 9:00am.
  • This event uses combined registration. If you register for this event, you will also be registering for all other occurrences.
  • You must contact a staff member to register for this event.
  • An NENPL library card is required.

Event Details

NENA428

This low-impact exercise series meets twice a week for eight  weeks. the practice of Tai Chi has been shown to enhance mental and physical wellness, relieve pain, and improve your quality of life. the classes will be led by a trained facilitator  from Retired Senior Volunteer Program (RSVP) Suffolk. Note: As with all exercise programs, check with your healthcare provider before registering. In-person registration begins March 9 at the Northport building. This program is open to Northport-East Northport Public Library cardholders only. Limit one registration per library card.