Introduction to Tai Chi for Arthritis (IN-PERSON)

12:00pm - 1:00pm
Required
Please note you are looking at an event that has already happened.
Library Location: Northport Building
Room: Community Room - Northport
Age Group: Adults
Program Type: Exercise, Health
Registration Required
Seats Remaining: 1
Event Details:
NENA242 This five-session course led by Mindy Giambalvo is an introduction to the evidence-based Tai Chi for Arthritis program. the focus of the program is to improve balance and increase flexibility. An added benefit of tai chi is that it is cons...

Boat America: Boating Safety Classes (IN-PERSON)

6:00pm - 8:00pm
Please note you are looking at an event that has already happened.
Library Location: Northport Building
Room: Community Room - Northport
Age Group: Adults
Program Type: Boats and Boating
Event Details:
NENA237 Representatives from the United States Coast Guard Auxiliary will present an 8-hour course on boating safety. This beginner boating class for ages 10 years through adult will give you the knowledge needed to obtain a boat license or safety...