NP Building Project

Northport Reading Room and Mezzanine CLOSED FOR RENOVATIONS beginning Monday, June 17.

During this time, we ask for your patience and suggest you visit the East Northport building if possible.

The Library will be closed in observance of the Juneteenth holiday on Wednesday, June 19.

Beginner Yoga with Ajna Dance Company (via Zoom)

Primary tabs

Program Type:

Health, Yoga

Age Group:

Adults
Please note you are looking at an event that has already happened.
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event is no longer open.

Program Description

Event Details

NENA239

In these classes, basic, foundational yoga postures are practiced to align, strengthen, and promote flexibility in the body. Breathing techniques and meditation are also integrated. There will be an emphasis on simplicity, repetition, and ease of movement. Note: Participant accepts responsibility for any potential injury associated with this class by proceeding through the Zoom link. As with all exercise programs, please check with your health care provider before registering. Registration is underway.