The Library will be closed in observance of Memorial Day on Sunday, May 28, and Monday, May 29.

Introduction to Tai Chi for Balance (In-person)

Program Type:

Adult Programs, Exercise

Age Group:

Adults
Please note you are looking at an event that has already happened.
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event is no longer open.

Event Details

NENA376

This course led by Mindy Giambalvo is an introduction to the evidence-based Tai Chi for Arthritis program.  The focus of the program is to improve balance and increase flexibility. Note: Participant accepts responsibility for any potential injury associated with this class. As with all exercise programs, please check with your healthcare provider before registering. Registration begins October 1. NENPL card holders only.