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Chair Yoga

11:00am - 12:00pm
Northport Building
Registration
Library Location: Northport Building
Room: Community Room - Northport
Age Group: Adults
Program Type: Exercise
Registration Required
Seats Remaining: 28
Event Details:
NENA866 Enjoy the mobility and vitality that regular yoga can provide, while feeling supported in a chair (no floor work.) Alternate standing poses as well as modifications will be demonstrated. Have a water bottle on hand. Note: As with all exerc...

Chair Yoga

11:00am - 12:00pm
Northport Building
Registration
Library Location: Northport Building
Room: Community Room - Northport
Age Group: Adults
Program Type: Exercise
Registration Required
Seats Remaining: 28
Event Details:
NENA866 Enjoy the mobility and vitality that regular yoga can provide, while feeling supported in a chair (no floor work.) Alternate standing poses as well as modifications will be demonstrated. Have a water bottle on hand. Note: As with all exerc...

Chair Yoga

11:00am - 12:00pm
Northport Building
Registration
Library Location: Northport Building
Room: Community Room - Northport
Age Group: Adults
Program Type: Exercise
Registration Required
Seats Remaining: 28
Event Details:
NENA866 Enjoy the mobility and vitality that regular yoga can provide, while feeling supported in a chair (no floor work.) Alternate standing poses as well as modifications will be demonstrated. Have a water bottle on hand. Note: As with all exerc...

Chair Yoga

11:00am - 12:00pm
Northport Building
Registration
Library Location: Northport Building
Room: Community Room - Northport
Age Group: Adults
Program Type: Exercise
Registration Required
Seats Remaining: 28
Event Details:
NENA866 Enjoy the mobility and vitality that regular yoga can provide, while feeling supported in a chair (no floor work.) Alternate standing poses as well as modifications will be demonstrated. Have a water bottle on hand. Note: As with all exerc...

Chair Yoga

11:00am - 12:00pm
Northport Building
Registration
Library Location: Northport Building
Room: Community Room - Northport
Age Group: Adults
Program Type: Exercise
Registration Required
Seats Remaining: 28
Event Details:
NENA866 Enjoy the mobility and vitality that regular yoga can provide, while feeling supported in a chair (no floor work.) Alternate standing poses as well as modifications will be demonstrated. Have a water bottle on hand. Note: As with all exerc...

Chair Yoga

11:00am - 12:00pm
Northport Building
Registration
Library Location: Northport Building
Room: Community Room - Northport
Age Group: Adults
Program Type: Exercise
Registration Required
Seats Remaining: 28
Event Details:
NENA866 Enjoy the mobility and vitality that regular yoga can provide, while feeling supported in a chair (no floor work.) Alternate standing poses as well as modifications will be demonstrated. Have a water bottle on hand. Note: As with all exerc...